You're not bad.
You're untrained.
30-day training plans for football and padel. One fix a day, a short session, and a test on Day 1 and Day 30. Every course comes with the PDF and a premium video for every day.

football
Bench to Starter
The 30-Day Football Upgrade · 91 pages + a premium video for every day
$19.99See the plan

padel
Own the Net
The 30-Day Padel Upgrade · 79 pages + a premium video for every day
$19.99See the plan
Bundle
Football + Padel
Both courses, both PDFs and all 60 premium day videos, in one payment.
$29.99$39.98See the bundle
Every day works the same way
- 01
Spot it
The mistake most players make, and why it costs them.
- 02
Fix it
Three coaching keys and a diagram that shows the right way.
- 03
Train it
One drill with setup, reps and time. Plus a level-up when it gets easy.
- 04
Test it
Tick the boxes. Can't tick them? Repeat the day tomorrow.